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Alan Cosby, Author at Trio Healthcare

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Author: Alan Cosby

Author: Alan Cosby

Bone and Joint Health for Seniors in Virginia: Tips for Staying Strong and Active

Physical therapist examining a mature woman’s hand during therapy.

As we age, maintaining strong bones and healthy joints becomes increasingly important for preserving mobility, independence and an…

Continue reading “Bone and Joint Health for Seniors in Virginia: Tips for Staying Strong and Active”…
Posted on: 01 Oct 2026Written by: Alan Cosby

Make a Commitment to Boost Your Well-Being This Healthy Aging Month

Two senior women at outdoor exercise class smiling and flexing.

Getting older doesn’t have to mean slowing down and living life on the sidelines. In reality, your retirement…

Continue reading “Make a Commitment to Boost Your Well-Being This Healthy Aging Month”…
Posted on: 01 Sep 2026Written by: Alan Cosby

Rural Versus Urban Healthcare Careers: Choosing the Right Path for You

Split image: Left picture depicting rural Shenandoah Valley, VA. Right picture depicting downtown Norfolk, VA.

There are many differences between rural and urban healthcare settings, and each offers unique advantages for healthcare professionals,…

Continue reading “Rural Versus Urban Healthcare Careers: Choosing the Right Path for You”…
Posted on: 01 Aug 2026Written by: Alan Cosby

Assisted Living in Virginia Helps Seniors Live as Independently as Possible

Young female nurse hugging an elderly man in a wheelchair

Many people believe that moving to an assisted living community means giving up their independence, but that is…

Continue reading “Assisted Living in Virginia Helps Seniors Live as Independently as Possible”…
Posted on: 15 Jul 2026Written by: Alan Cosby

Stay Safe, Cool and Active This Summer

Senior woman in the pool

Summer brings longer days, sunny skies and more opportunities to enjoy the outdoors, travel, spend time with family…

Continue reading “Stay Safe, Cool and Active This Summer”…
Posted on: 01 Jul 2026Written by: Alan Cosby

Raising Awareness and Supporting Individuals and Families Impacted by Alzheimer’s Disease

Hands holding old woman's hands

Alzheimer’s disease affects more than 7 million Americans age 65 and older, according to a report produced by…

Continue reading “Raising Awareness and Supporting Individuals and Families Impacted by Alzheimer’s Disease”…
Posted on: 15 Jun 2026Written by: Alan Cosby

Have You Considered Taking Your Healthcare Career in a New Direction?

Portrait of nurse and senior woman

If you’re seeking a career that offers purpose, growth, and the chance to truly make a meaningful difference,…

Continue reading “Have You Considered Taking Your Healthcare Career in a New Direction?”…
Posted on: 01 Jun 2026Written by: Alan Cosby

Restoring Connection, Confidence and Independence Through Speech-Language Therapy

Therapist Engaging With Patient During Occupational Speech Therapy Session

It is estimated that at least 8 million older adults have a speech, language or hearing disorder that…

Continue reading “Restoring Connection, Confidence and Independence Through Speech-Language Therapy”…
Posted on: 01 May 2026Written by: Alan Cosby

Everything You Need to Know About Night Shift Nursing

Healthcare professionals on night shift collaborating on medical records, smiling.

For many nurses, the night shift might have been their first introduction to the nursing profession. Being a…

Continue reading “Everything You Need to Know About Night Shift Nursing”…
Posted on: 01 Apr 2026Written by: Alan Cosby

Long-Term Care Planning: What You Need to Know Now

Virginia woman planning finances for long-term care with financial advisor

Many older adults and their family members put off discussing future care needs and are left unprepared when…

Continue reading “Long-Term Care Planning: What You Need to Know Now”…
Posted on: 02 Mar 2026Written by: Alan Cosby

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